Welcome to Evolve Therapy Blog

If you’re a Harry Potter fan, you’ll understand the magic of sharing thoughts and ideas—much like a pensive! This blog will serve as a collection of insights that resonate with my staff, students, mentees, and those in my personal life. I’ll be sharing quotes and memorable pieces of wisdom from various sources I encounter, hoping to spark reflection and provide guidance to anyone who stops by.

Expect to find “gems”—thought-provoking statements designed to stick with you—as well as “actions” and “reflections” that encourage deeper contemplation and potential shifts in behavior. Please note that I’ll respect the confidentiality of my practice by not including anything from patient interactions. If something here resonates with you, feel free to embrace it; and if it doesn’t, you’re welcome to let it go.