Licensed Therapist and Nurse Practitioner
Hello and welcome! I’m Petergay Sterling, a committed licensed therapist and psychiatric nurse practitioner devoted to guiding individuals through their emotional and mental health challenges. With over a decade of experience in the mental health field, my work has primarily centered on supporting victims of various types of abuse—sexual, physical, elderly, and emotional—as well as those in need of medication management.
As a certified EMDR therapist and an EMDRIA approved consultant, I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy. This evidence-based method has shown remarkable effectiveness in helping individuals heal from trauma and distressing life events, including PTSD, anxiety, depression, and panic disorders. I believe that processing traumatic experiences is a vital part of healing, and I am passionate about walking alongside individuals on this transformative journey.
In my role as a psychiatric nurse practitioner, I have addressed a wide range of mental health issues, such as OCD, insomnia, depression, anxiety, ADHD, and PTSD. I recognize the complex emotions that can arise from painful experiences; feelings of anxiety, fear, and hopelessness often persist long after the trauma has occurred. My goal is to help you navigate these challenges and support you through the process of grief and healing.
I am proud to have served over nine years in the United States Navy, an experience that has deeply informed my understanding of resilience and emotional strength. I hold a B.A. in Psychology, a Bachelor of Science in Nursing (BSN), a Master’s in Mental Health Counseling, and a Master’s in Psychiatric Mental Health Nursing.
It is a privilege to guide others in their emotional growth. As a Qualified Supervisor, I also mentor Registered Mental Health Counseling Interns on their journey to licensure. Additionally, I am Level 3 trained in Gottman Couples Therapy, which allows me to help clients improve their communication skills and emotional connections within their relationships.
My passion lies in emotional, behavioral, and cognitive health. There is nothing else I would rather do. I look forward to the opportunity to support you on your path to healing and empowerment. Together, we can foster growth and resilience, paving the way for a brighter future.
I work with children, adolescents, and adults, experiencing a wide range of mental health concerns, including:
My therapeutic style is relational integrative, and person-centered. I draw from evidence-based modalities to meet you where you are, while also helping you move toward long-term, sustainable healing.
Core Modalities Include:
An inspiring and raw journal of triumph over pain, grief and trauma.
Discover strength through struggle.
Let this story move your soul.
